September 2009
Monthly Archive
Episode 40 – On Resistance
Posted by bryan on 29 Sep 2009 | Tagged as: Inspiration, Peace, Spirituality, Stress Relief
Resistance to enlightenment is very subtle. How paying attention to mental chatter gives clues. One responsibility is to remain mentally alert to these thought bubbles and challenge the meaning. Listen to this episode
Episode 39 – On Staying In The Moment
Posted by bryan on 12 Sep 2009 | Tagged as: Inspiration, Peace, Spirituality, Stress Relief
Reality spreads from this ‘Now’. However, the tendency to predict the next moment based on the past is a severe restriction. Practice being in the ‘Now’ and selecting choices about the next moment. Listen to this episode